The noodles can.usually be found in the gluten free section of your Wal-Mart or local grocery store. They are a $1 more than your average cheap pasta usually. They are thicker and healthier since the only ingredients are brown rice! More protein! The sauce I made in the crockpot starting with enough olive oil to cover the bottom of the crock. Then added minced fresh from the vine garlic and minced onion. I used 3 little purple onions and 3whole things of garlic. Then after about an.hour on high I added chopped tomatoes. I go for the ugly tomatoes at the Farmers Market and just cut the imperfections out. They taste better anyway. Then about 30minutes before dinner I add the fresh from the vine basil a whole bunchle and chop that up and throw it in there. Then sprinkle some sea salt in there and call.it good until ready to serve! Just take a knife and slice up the noodles when there done before draining. We all had a double serving including the 10month old!
Nutritional Benefits:
Brown Rice(pasta)
Vitamin B-6
Fiber
Magnesium
Zinc
Protein
SUPER Fresh Tomatoes=
Vitamin A
Vitamin K
Vitamin C
Lycopene
+Antioxidants
Fiber
SUPER Fresh Garlic
Super Anti Bacterial fighting powers!
Prevents some forms of Cancer
Vitamin C Vitamin B-6 Manganese
Helps the endocrine and liver function!
Super Fresh Basil
Acne-helps destroy bacteria on the skin when rubbed in!
Antidepressant if you smell it!
Immune System Enhancer!
Fresh Red Onions
Vitamin C
Chromium
Flavonoids Quercetin-Allergy fighting powers :)
